I did a little performance with Other Movement studio for an event in conjunction with NYC Dance Parade. It was a really wonderful experience for a lot of reasons. But it was especially amazing to see people of all ages, sizes and abilities dancing! Sometimes it is really easy to get caught up in a lot of stress and anxiety about being good enough...this was a good reminder that dance is FUN.
Hoping to remember that and take some of that joy with me to class this week.